What About Replacing Hormones for the 50 and Over Crowd

As we age( after 50) our body begins to make less of everything including our hormones. For women its mainly estrogen,progesterone,testosterone and one called dehydroepiandosterone( abbreviated DHEA). For men its mainly testosterone and DHEA. So-whats the big deal. Well, hormones are like a tank of gas-the car runs great-if the…

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Supplements for the Over 50 crowd

Supplements for the Over 50 crowd

High-Potency Multivitamin/Mineral Your body needs many vitamins and minerals to function properly. Obviously, many of us don’t get as many vitamins and minerals as we need in food anymore because of lousy diets, so try using a high-potency vitamin product (meaning it has higher concentrations of vitamins and minerals than your typical “big…

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